Anxiety Reliever
Designed to help with anxiety and relaxation through features such as calming audio recordings, helpful guides, tracking moods, breathing techniques, and uplifting messages.
(Free or upgrade to $5.99/month, iOS)
Designed to help with anxiety and relaxation through features such as calming audio recordings, helpful guides, tracking moods, breathing techniques, and uplifting messages.
(Free or upgrade to $5.99/month, iOS)
Helps users reduce worrying, fears, and anxiety through multiple features that information about anxiety and treatment, symptom tracking, and list-making of tasks to overcome.
($4.99, iOS)
Anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision
by Medline Plus